PALEO BOURBON APPLE GALETTE

Fall is here once again, and we all know that a great fall season is best enjoyed with an occasional apple pie, especially when it’s made with freshly picked apples from an orchard. This rustic Paleo Bourbon Apple Galette takes traditional apple pies to a whole new level, with a nutty and flavourful grain free…

CHOCOLATE CHIP BANANA MUFFINS

With only a few days left until Halloween, get into the festivities by curling up on a dark cloudy day with these Chocolate Chip Banana Muffins, a giant cup of coffee and a dark themed novel to suit the hallow-mood. These muffins are gluten & dairy free, contain no additional added sugars, and of course,…

BUTTERNUT SQUASH PUMPKIN PIE

It’s October, which means it’s officially pumpkin season. So why not get in the spirit of the season with a Butternut Squash Pumpkin Pie? Well, that’s exactly what we are doing here. This pie is  gluten, dairy and grain free made with a low carb crust and half the sugar than traditional recipes, which will…

SESAME GINGER ROASTED CHICKEN AND CARROTS

A hearty and healthy Fall dish that packs quite a flavour punch. This Sesame Ginger Roasted Chicken and Carrots is a delicious and cosy start to your Fall cooking. it’s crispy, spicy and slightly smokey with sweet hints of ginger, sriracha and honey, plus the carrots make the perfect compliment to this dish. It’s September,…

CARAMEL ALMOND APPLE HAND PIES

Apple pies are an essential part of a baking routine during thanksgiving, or any holiday. That’s why these Caramel Almond Apple Hand Pies need to make it to your holiday table. They are dairy free, free of refined sugars and easy to make, not to mention super cute and delicious. For pie bakers and pie…

RED PEPPER SAGE MASHED SWEET POTATOES

Let’s get cozy and fuzzy this pre winter season with this hearty bowl of Red Pepper Sage Mashed Sweet Potatoes. You heard it guys, mashed potatoes can be sweet and healthy too! Oh my gosh its going to be officially winter in a month! Although we’ve had a little bit of snow in Toronto and…

PUMPKIN BUTTERSCOTCH BOURBON CAKE

Well what do we have here? This Butterscotch Pumpkin Bourbon Cake with whipped frosting is not only for grown ups this Halloween, but for grown ups to indulge in anytime of the year! Can you believe its also dairy free?! Well you better believe it guys, I mean cake business. Its almost Halloween! Who’s excited?…

BUTTERNUT SQUASH MAPLE TARTS

With thanksgiving around the corner, pumpkin treats become a favorite item to bring to the dinner table. However, you could also switch things up by treating your loved ones to these Butternut Squash Maple Tarts, while keeping the thanksgiving tradition fun and fall themed. Plus, they are paleo and gluten free! The funniest thing happened…

SPICED PUMPKIN PEANUT SHRIMP THAI NOODLES

Spiced pumpkin and Thai noodles? Say what? These gluten free Spiced Pumpkin Peanut Shrimp Thai Noodles are a great addition to your fall dinner table! It’s refreshing to use pumpkin in savoury recipes, especially since pumpkin is more popular with dessert recipes. Since pumpkin is a fall favorite, I try to incorporate it in as…

BERRY RICOTTA BLENDER PANCAKES

Because pancakes are amazing and should forever be a breakfast favorite, make them more fun by trying these Berry Ricotta Blender Pancakes. They are low fat, gluten free and so fluffy that you may have a hard time putting the fork down. So I know this isn’t a fashion blog, but I absolutely had to…

THAI COCONUT CURRY MUSSELS (UPDATED)

Hello September! Let’s get cozy and fall ready with one of my favorite healthy comfort dishes. These Thai Coconut Curry Mussels will surely get you in a cozy fall mood. I’m a little late with posting this delicious recipe because it’s been a crazy couple of weeks. First of all, I caught a summer cold…

CINNAMON APPLE PIE

Ladies and gentlemen, my pie obsession continues with this delightfully delicious Cinnamon Apple Pie. I hope everyone is having a great week so far. It is super cold right now and I mean we are in the single digits, which sucks. It even snowed last night! However, I do love fall, so no matter how…