HOLIDAY TREATS CATEGORY UPDATE!

Yay! It’s my favourite time of the year! Which calls for festive food and treats! Looking for healthy holiday indulgences? Well here you go! I’ve created a “holiday “treats” category which will have old and new healthy holiday recipes for those who want to make something special for their loves ones, whether it’s breakfast in…

“WHATS YOUR FLAVOUR?” PARFAIT SHOTS

Hello Everyone! I decided to have a little fun with my parfaits, so I came up with these. I call these my “What’s Your Flavour” Parfait Shots because I believe everyone possesses one or all of the personalities listed in the photo, but the question is, do they match your tastebuds? Lets find out! Sexy…

COMEDY AND TRAGEDY ORANGE BERRY FRUIT CUPS

Comedy or tragedy? Which would you choose? I believe it’s safe to assume that most of us would choose comedy, but in reality, life consists of both, it’s like a yoyo. We all go through ups and downs in our lives, so rather than choosing one, choose both. The way you choose to handle each…

PALEO COCONUT CREAM TARTS WITH DARK CHOCOLATE SPRINKLES

IT’S FRIDAY THE 13TH! Which only means one thing…..the weekend starts tomorrow 🙂 So I am kicking off the weekend with these yummy simple tarts, but I must warn you, you have to be a real coconut fan to enjoy these! I love coconuts, so these were definitely right up my alley, and my girlfriends…

PEANUT BUTTER BAKED PROTEIN DOUGHNUTS WITH CHOCOLATE MOUSSE FROSTING

Oh my!! These are probably the best doughnuts I have ever had! Actually wait a minute, the red velvet doughnuts I made tasted better, but hey, nothing beats red velvet, so these are the second best doughnuts I have ever had the pleasure of sinking my teeth into 🙂 These don’t only make a delicious…

HOMEMADE SPICY BLUEBERRY JAM (SUGAR FREE)

Whoot! It’s jam time!! I love jam, but the store bought versions contain a lot of added sugars, which makes them crappy for you! So I made my own again! I already posted a spicy blackberry jam recipe so I decided to make its cousin, especially since I bought a ton of blueberries because they…

DARK CHOCOLATE TRAIL MIX ENERGY BITES

Oh boy! It’s 30°C and it’s humid! Eeek! I’m sure you’re wondering how making these chocolate bites would be a good idea considering the fact that they would melt the moment I stepped outside, well do not fear! I’m off today and I have friends coming over to my apartment for some red wine, girl…

BLUEBERRY LEMON PROTEIN SQUARES WITH BLUEBERRY YOGURT FROSTING

Oh my! Protein power on the go! And the perfect post workout snack, (leg day saviour). Sometimes it could be difficult getting my daily serving on protein into my macros, especially being pescatarian due to some limitations and repetitions of seafood. However, this recipes main ingredient is your everyday clean protein powder! I only use…

BLUEBERRY BANANA MUFFINS

These are very filling and super easy to make when you’re having those muffin cravings. I love everything about this muffin because all my favourite ingredients (blueberries, banana) are combined to make this yummy gluten free/paleo breakfast. If you enjoy these ingredients just as much as I do, then there is everything to love about…

DARK CHOCOLATE MACADAMIA CARAMEL RUM CLUSTERS ;)

All I have to say is this recipe is the best thing I have ever made! Except you have a nut allergy, these will be enjoyed by everyone I promise! They have been a hit so far with my close friends, amazing co-workers, and my manager! I have a sweet tooth, and no matter how…