CHERRY AMARETTO CLAFOUTIS

Cherries are in full bloom this season, so treat your palate to my Cherry Amaretto Clafoutis and feel good about it. Why? Because it’s free of refined sugars, low glycemic and oh so delicious. Je suis de retour! You guys haven’t heard from me for a while, and that’s because two major life events have…

SUGAR FREE PEACH ORANGE SORBETS

One word: REFRESHING!! Recipe: 2 organic oranges 3 organic peaches 1 cup organic unsweetened coconut milk 1 organic sweet leaf stevia sachet 1/4 tsp organic pure vanilla extract Slice the oranges in half and scoop out the insides into a blender. Place orange cups in the freezer. Place remaining ingredients in the blender and purée…

HOMEMADE SPICY BLUEBERRY JAM (SUGAR FREE)

Whoot! It’s jam time!! I love jam, but the store bought versions contain a lot of added sugars, which makes them crappy for you! So I made my own again! I already posted a spicy blackberry jam recipe so I decided to make its cousin, especially since I bought a ton of blueberries because they…

CHOCOLATE BANANA ICE CREAM CAKE WITH COCONUT PECAN CRUST

Oh boy, where do I start? Well first of all, it is that time of the month, which means my cravings for anything chocolate is endless and I refuse to eat anything unhealthy for the fear of feeling and looking even more bloated! (Excuse my girly rants). Anyways, I was craving something chocolaty, creamy, and…

SPICY BLACKBERRY JAM (PECTIN FREE AND SUGAR FREE)

I will admit that this photo isn’t so easy on the eyes, but the point is pretty clear! Sugar free/pectin free jam for the win! I’ve been to every natural food store available in my city and all the jams/fruit spreads I found either contained sugar, or was made from concentrate, some even had some…

SUGA FREE SMOKEY BEAR DRESSING

Finally! A salad dressing recipe that is sugar free and nutritious! It feels good to be able to spice up your salad without the extra added sugars that you find in other traditional salad dressings, plus it also has a spicy sour kick which balances out the sweetness. Total nom nom land 😀 Recipe: 1/2…