omelet – My Digital Kitchen

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Call Stack
#	Time	Memory	Function	Location
1	0.1243	5374992	{main}( )	.../index.php:0
2	0.1244	5376792	require( '/home/mydigitalkitchen/old/wp-blog-header.php )	.../index.php:17
3	0.1246	5391584	require_once( '/home/mydigitalkitchen/old/wp-load.php )	.../wp-blog-header.php:13
4	0.1248	5400736	require_once( '/home/mydigitalkitchen/old/wp-config.php )	.../wp-load.php:37
5	0.1254	5465240	require_once( '/home/mydigitalkitchen/old/wp-settings.php )	.../wp-config.php:88
6	0.4420	45497456	do_action( $tag = 'plugins_loaded', $arg = ??? )	.../wp-settings.php:325
7	0.4420	45497832	WP_Hook->do_action( $args = [0 => ''] )	.../plugin.php:453
8	0.4420	45497832	WP_Hook->apply_filters( $value = '', $args = [0 => ''] )	.../class-wp-hook.php:323
9	0.5057	51140488	Jetpack::load_modules( '' )	.../class-wp-hook.php:298
10	0.5388	55165512	include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize.php )	.../class.jetpack.php:1789
11	0.5388	55165592	Jetpack_Publicize->__construct( )	.../publicize.php:58
12	0.5409	55497168	Publicize_UI->__construct( )	.../publicize.php:39
13	0.5409	55497512	Publicize->__construct( )	.../ui.php:19
14	0.5412	55557096	include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize/enhanced-open-graph.php )	.../publicize-jetpack.php:41
15	0.5413	55557096	jetpack_require_lib( $slug = 'class.media-summary' )	.../enhanced-open-graph.php:6

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0.1243

5374992

{main}( )

.../index.php:0

0.1244

5376792

require( '/home/mydigitalkitchen/old/wp-blog-header.php )

.../index.php:17

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5391584

require_once( '/home/mydigitalkitchen/old/wp-load.php )

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5400736

require_once( '/home/mydigitalkitchen/old/wp-config.php )

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5465240

require_once( '/home/mydigitalkitchen/old/wp-settings.php )

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45497456

do_action( $tag = 'plugins_loaded', $arg = ??? )

.../wp-settings.php:325

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45497832

WP_Hook->do_action( $args = [0 => ''] )

.../plugin.php:453

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45497832

WP_Hook->apply_filters( $value = '', $args = [0 => ''] )

.../class-wp-hook.php:323

0.5057

51140488

Jetpack::load_modules( '' )

.../class-wp-hook.php:298

0.5388

55165512

include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize.php )

.../class.jetpack.php:1789

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Jetpack_Publicize->__construct( )

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Publicize_UI->__construct( )

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0.5409

55497512

Publicize->__construct( )

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55557096

include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize/enhanced-open-graph.php )

.../publicize-jetpack.php:41

0.5413

55557096

jetpack_require_lib( $slug = 'class.media-summary' )

.../enhanced-open-graph.php:6

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Call Stack
#	Time	Memory	Function	Location
1	0.1243	5374992	{main}( )	.../index.php:0
2	0.1244	5376792	require( '/home/mydigitalkitchen/old/wp-blog-header.php )	.../index.php:17
3	0.1246	5391584	require_once( '/home/mydigitalkitchen/old/wp-load.php )	.../wp-blog-header.php:13
4	0.1248	5400736	require_once( '/home/mydigitalkitchen/old/wp-config.php )	.../wp-load.php:37
5	0.1254	5465240	require_once( '/home/mydigitalkitchen/old/wp-settings.php )	.../wp-config.php:88
6	0.4420	45497456	do_action( $tag = 'plugins_loaded', $arg = ??? )	.../wp-settings.php:325
7	0.4420	45497832	WP_Hook->do_action( $args = [0 => ''] )	.../plugin.php:453
8	0.4420	45497832	WP_Hook->apply_filters( $value = '', $args = [0 => ''] )	.../class-wp-hook.php:323
9	0.5057	51140488	Jetpack::load_modules( '' )	.../class-wp-hook.php:298
10	0.5388	55165512	include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize.php )	.../class.jetpack.php:1789
11	0.5388	55165592	Jetpack_Publicize->__construct( )	.../publicize.php:58
12	0.5409	55497168	Publicize_UI->__construct( )	.../publicize.php:39
13	0.5409	55497512	Publicize->__construct( )	.../ui.php:19
14	0.5412	55557096	include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize/enhanced-open-graph.php )	.../publicize-jetpack.php:41
15	0.5413	55557096	jetpack_require_lib( $slug = 'class.media-summary' )	.../enhanced-open-graph.php:6

Call Stack

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Function

Location

0.1243

5374992

{main}( )

.../index.php:0

0.1244

5376792

require( '/home/mydigitalkitchen/old/wp-blog-header.php )

.../index.php:17

0.1246

5391584

require_once( '/home/mydigitalkitchen/old/wp-load.php )

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0.1248

5400736

require_once( '/home/mydigitalkitchen/old/wp-config.php )

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0.1254

5465240

require_once( '/home/mydigitalkitchen/old/wp-settings.php )

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45497456

do_action( $tag = 'plugins_loaded', $arg = ??? )

.../wp-settings.php:325

0.4420

45497832

WP_Hook->do_action( $args = [0 => ''] )

.../plugin.php:453

0.4420

45497832

WP_Hook->apply_filters( $value = '', $args = [0 => ''] )

.../class-wp-hook.php:323

0.5057

51140488

Jetpack::load_modules( '' )

.../class-wp-hook.php:298

0.5388

55165512

include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize.php )

.../class.jetpack.php:1789

0.5388

55165592

Jetpack_Publicize->__construct( )

.../publicize.php:58

0.5409

55497168

Publicize_UI->__construct( )

.../publicize.php:39

0.5409

55497512

Publicize->__construct( )

.../ui.php:19

0.5412

55557096

include_once( '/home/mydigitalkitchen/old/wp-content/plugins/jetpack/modules/publicize/enhanced-open-graph.php )

.../publicize-jetpack.php:41

0.5413

55557096

jetpack_require_lib( $slug = 'class.media-summary' )

.../enhanced-open-graph.php:6

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Call Stack
#	Time	Memory	Function	Location
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2	0.1244	5376792	require( '/home/mydigitalkitchen/old/wp-blog-header.php )	.../index.php:17
3	0.1246	5391584	require_once( '/home/mydigitalkitchen/old/wp-load.php )	.../wp-blog-header.php:13
4	0.1248	5400736	require_once( '/home/mydigitalkitchen/old/wp-config.php )	.../wp-load.php:37
5	0.1254	5465240	require_once( '/home/mydigitalkitchen/old/wp-settings.php )	.../wp-config.php:88
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9	0.5845	59186688	snp_session_start( '' )	.../class-wp-hook.php:298
10	0.5845	59186688	session_start( )	.../arscode-ninja-popups.php:2165

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Function

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0.1243

5374992

{main}( )

.../index.php:0

0.1244

5376792

require( '/home/mydigitalkitchen/old/wp-blog-header.php )

.../index.php:17

0.1246

5391584

require_once( '/home/mydigitalkitchen/old/wp-load.php )

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0.1248

5400736

require_once( '/home/mydigitalkitchen/old/wp-config.php )

.../wp-load.php:37

0.1254

5465240

require_once( '/home/mydigitalkitchen/old/wp-settings.php )

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0.5645

58050184

do_action( $tag = 'init', $arg = ??? )

.../wp-settings.php:448

0.5645

58050560

WP_Hook->do_action( $args = [0 => ''] )

.../plugin.php:453

0.5645

58050560

WP_Hook->apply_filters( $value = '', $args = [0 => ''] )

.../class-wp-hook.php:323

0.5845

59186688

snp_session_start( '' )

.../class-wp-hook.php:298

0.5845

59186688

session_start( )

.../arscode-ninja-popups.php:2165

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Call Stack
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7	1.6719	61366240	WP_Hook->apply_filters( $value = '', $args = [0 => FALSE, 1 => 'rss2'] )	.../class-wp-hook.php:323
8	1.6719	61367368	do_feed_rss2( $for_comments = FALSE )	.../class-wp-hook.php:300
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11	1.6723	61387160	header( $header = 'Content-Type: application/rss+xml; charset=UTF-8', $replace = TRUE )	.../feed-rss2.php:8

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Function

Location

0.1243

5374992

{main}( )

.../index.php:0

0.1244

5376792

require( '/home/mydigitalkitchen/old/wp-blog-header.php )

.../index.php:17

1.6408

61210208

require_once( '/home/mydigitalkitchen/old/wp-includes/template-loader.php )

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1.6719

61365824

do_feed( )

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1.6719

61365864

do_action( $tag = 'do_feed_rss2', $arg = FALSE, 'rss2' )

.../functions.php:1291

1.6719

61366240

WP_Hook->do_action( $args = [0 => FALSE, 1 => 'rss2'] )

.../plugin.php:453

1.6719

61366240

WP_Hook->apply_filters( $value = '', $args = [0 => FALSE, 1 => 'rss2'] )

.../class-wp-hook.php:323

1.6719

61367368

do_feed_rss2( $for_comments = FALSE )

.../class-wp-hook.php:300

1.6719

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load_template( $_template_file = '/home/mydigitalkitchen/old/wp-includes/feed-rss2.php', $require_once = ??? )

.../functions.php:1329

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61387080

require_once( '/home/mydigitalkitchen/old/wp-includes/feed-rss2.php )

.../template.php:688

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header( $header = 'Content-Type: application/rss+xml; charset=UTF-8', $replace = TRUE )

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My Brunch Omelet Biscuit Bowls are gluten free, high in protein and perfectly fun size!

Happy hump day guys! I know it may feel like I have been MIA for a while and I do apologize for that. With growing my catering business and blogging my healthy recipes for your lovely faces, life got a little overwhelming. But no matter how busy it gets, I’m always going to be here for you guys!

So I’ve actually made this recipe many times before. Truth is I was going through some of my older recipes and I stumbled across my original Omelet Quiche Bowl recipe I posted over 4 years ago. The first thing that went through my mind was “holy cow how embarrassing are my old photos?” and and then I thought to myself “time heals all bad photos, plus it still looks delish!” the one thing I do enjoy about making these biscuit bowls is how easy and versatile they are (I guess that’s two things) but you get the idea.

Either way, these brunch omelet biscuit bowls are a healthy and delicious fun size option to add to your breakfast or brunch menu. So in the famous words of Porky Pig….

BRUNCH OMELET BISCUIT BOWLS

Save Print

Prep time

15 mins

Cook time

20 mins

Total time

35 mins

My Brunch Omelet Biscuit Bowls are gluten free, high in protein and perfectly fun size!

Author: Valerie Azinge

Recipe type: Brunch

Serves: 4 Servings

Ingredients

Recipe for Crust:
¾ cup almond flour
⅓ cup brown rice flour
1 teaspoon organic baking soda
½ teaspoon sea salt
1 organic cage free egg
3 tablespoons olive oil
Filling:
4 whisked organic cage free eggs
¼ cup chopped spinach
½ tsp diced red onions
Pinch of sea salt and black pepper to taste
Diced green onions for topping

Instructions

Preheat oven to 350 degrees F.
Combine crust ingredients in a medium bowl and place in a non stick greased muffin pan.
Make a shallow hole in the crust to create a space for the filling and bake for 10 minutes.
Combine the filling ingredients together and gently pour into the crust cups.
Place the biscuit bowls back into the oven and bake again for 15-20 minutes, or until the eggs are fully set. Serve when ready.

Notes

This recipe was inspired by the Paleo Indulgences cookbook.

Nutrition Information

Serving size: 1 biscuit; Calories: 210; Fat: 5.5g Carbohydrates: 6g; Protein: 9g;